News – Page 11 – Vibes Tribe

Simple Yoga Sequence for Self Love

Beautiful Tribe, you deserve to feel loved and supported each and every day- and this starts from within. We must learn how to love ourselves in t...

If you have ever had a panic attack, you understand just how debilitating and terrifying they can be. When you are experiencing a panic attack, y...

If you have ever struggled with anxiety or panic attacks you understand just how powerless these experiences can make you feel. When we are having...

Dear Soul, So far on this journey we have discussed what shadow work is and how to begin this process. Today, I’d like to share my favorite affi...

Now that you are becoming more familiar with the idea of shadow work, it’s time to begin! Have courage and know that there is no right or wrong w...

Shadow Work: You may have heard this term before and wondered, what is it all about? Shadow work means working with your subconscious mind to unc...

Previously, we discussed the importance of getting to know and reparenting your Inner Child (see former blog post). Today, let’s tap into the play...

Within each of us, our inner child lives eternally. Depending on our upbringing and past, we will all have a different relationship to our inner ...

Understanding, creating, and honoring boundaries is one of the most important things we will learn in life. For so long in my young life, I stru...

Autumn is the time of year when the leaves fall from the trees and life seems to become slower. As this special season arrives, we can embrace thi...

Regardless of how your day has started, we all come to a point in the afternoon where we could use a dose of positivity and vitality. Some ma...

Life is so much sweeter when we spread love over hatred. Yet, we see that there is so much hatred, anger, and judgment that surrounds us in our Wo...

Our Crown Chakra is the energy center that is known as the bridge to the cosmos. It connects us to everything in the universe and aligns us with t...