
Going Deeper into Shadow Work PT 2
Now that you are becoming more familiar with the idea of shadow work, it’s time to begin! Have courage and know that there is no right or wrong w...
Read moreShadow Work: You may have heard this term before and wondered, what is it all about? Shadow work means working with your subconscious mind to unc...
Read morePreviously, we discussed the importance of getting to know and reparenting your Inner Child (see former blog post). Today, let’s tap into the play...
Read moreWithin each of us, our inner child lives eternally. Depending on our upbringing and past, we will all have a different relationship to our inner ...
Read moreUnderstanding, creating, and honoring boundaries is one of the most important things we will learn in life. For so long in my young life, I stru...
Read moreAutumn is the time of year when the leaves fall from the trees and life seems to become slower. As this special season arrives, we can embrace thi...
Read moreRegardless of how your day has started, we all come to a point in the afternoon where we could use a dose of positivity and vitality. Some ma...
Read moreLife is so much sweeter when we spread love over hatred. Yet, we see that there is so much hatred, anger, and judgment that surrounds us in our Wo...
Read moreOur Crown Chakra is the energy center that is known as the bridge to the cosmos. It connects us to everything in the universe and aligns us with t...
Read moreWhat does it mean to open up our Third Eye? Opening our Third Eye will deeply connect us to the Universe at large, and it will unite us with the...
Read moreIt is time to let your voice ring out loud, clear, and true! This is the essence of the Throat Chakra, or Vishuddha, in Sanskrit. Our Throat Chakr...
Read moreOur hearts are our compass in life. To listen to your heart is to be connected with your soul and with the infinite love that lives within you. O...
Read moreImagine a radiant golden sun shining within your being. This golden light instills within you confidence, motivation, the desire to take action, ...
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