News – Page 9 – Vibes Tribe

Making Friends With Our Feelings

Our feelings exist on a spectrum. From the major highs of joy and elation, to the lows of loss and grief- it can sometimes be hard to remain groun...

Water is a magical and powerful substance. It is one of the best ways to transmit energy and information inside of us. Water holds wisdom, and bel...

In a world that is highly fast paced with so many opportunities for self judgment, and harshness- learning to be gentle with ourselves is a radica...

Is your heart full of new and beautiful dreams for the year 2023? Are you ready to align with the vision of your dreams? If the answer is yes, th...

Taking time to connect with the Earth can offer many benefits. Not only does nature help us to relieve stress, reduce anxiety, and restore our ne...

What is procrastination, and how is it related to mental health? Procrastination means delaying or postponing tasks or activities. It is the habi...

Sometimes, we just need a reset. In moments when we feel the need for some quick care and love, we can turn to yoga as a resource. A lot of the ti...

We believe that just one positive affirmation can change your life forever, because we believe in the power of the mind. Our minds are magical, p...

In our last blog, we shared a few of the benefits of screen time and technology use. Today, we are going to explore the potential dangers of unbal...

In this day and age, screen time is a natural part of our everyday experience. Although screen time is so common and woven into so many different...

Repeating positive affirmations is a powerful tool for improving your mental and emotional well-being. The repetition in particular is important ...

How can I begin to honor and embrace my inner strength? This is a question that I have recently been exploring on my journey. In order to begin ...

What is a self care toolbox? A self care toolbox is a collection of various self care activities and practices that are readily available to supp...