News – Page 6 – Vibes Tribe

Easy Yin Yoga Poses for Better Rest

Yin is a healing style of yoga that promotes deep restoration and repair. Yin poses can be categorized by the amount of time that is spent resting...

Starting the day with a steaming mug of tea or coffee has become a morning ritual for most of us. The experience of cupping a warm mug while the f...

One of the best ways to wake up is by moving our bodies. Doing this creates a flow of energy that supports vitality, mindfulness, and a positive ...

The sun is a powerful source of healing and life force energy. It is the very thing that gives life to this planet, and to each of us. Therefore, ...

3 unplugged activities to soothe your nervous system We spend so much of our lives plugged in to tech. Most of us have social media, televisio...

As humans, we were meant for connection. We are born into this world open to love, sharing, and friendship. However, sometimes we lose our way an...

Spring is upon us, and what a joy that is! Spring invites us to amp up our energy, embrace our creativity, and to take inspired action towards ou...

Your nervous system is a highly sensitive, deeply connected part of you. Made up of a complex network of nerves and cells in your body, your nerv...

As we travel through life, we pick up stories, conditionings and beliefs that may not reflect who we truly are, what we see as our purpose, and h...

Establishing a daily, feel-good yoga practice doesn’t need to be complicated. In fact, it can be as simple and enjoyable as your morning coffee. ...

It is so important to remember that our self love journey is always going to be a practice. This means that it takes daily cultivation for us to a...

A sanctuary is a place of refuge, safety, and healing. Your own sanctuary may be a sacred space where you are able to connect to your own inner p...

Learning to love ourselves is a journey, with many chapters along the way. We all travel this unique path in our timing, and we all have our own ...