News – Page 4 – Vibes Tribe

3 'unplugged' activities to soothe your nervous system

3 unplugged activities to soothe your nervous system We spend so much of our lives plugged in to tech. Most of us have social media, televisio...

As humans, we were meant for connection. We are born into this world open to love, sharing, and friendship. However, sometimes we lose our way an...

Spring is upon us, and what a joy that is! Spring invites us to amp up our energy, embrace our creativity, and to take inspired action towards ou...

Your nervous system is a highly sensitive, deeply connected part of you. Made up of a complex network of nerves and cells in your body, your nerv...

As we travel through life, we pick up stories, conditionings and beliefs that may not reflect who we truly are, what we see as our purpose, and h...

Establishing a daily, feel-good yoga practice doesn’t need to be complicated. In fact, it can be as simple and enjoyable as your morning coffee. ...

It is so important to remember that our self love journey is always going to be a practice. This means that it takes daily cultivation for us to a...

A sanctuary is a place of refuge, safety, and healing. Your own sanctuary may be a sacred space where you are able to connect to your own inner p...

Learning to love ourselves is a journey, with many chapters along the way. We all travel this unique path in our timing, and we all have our own ...

Have you ever faced a challenge so big in your life that you spent time and energy resenting it, hating it, and wishing it would change? Have you...

Building a morning meditation practice may feel intimidating at first, but it is a worthwhile venture that is sure to bring you consistent support...

Mental health impacts every aspect of our life, and it takes time and effort to cultivate a healthy mindset. Even when we spend time nurturing our...

Finding our purpose in life is a journey that we all feel called to go on eventually. Discovering our true purpose means identifying our unique ...