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Welcome to 

a better you every day

It's about women. It's about midlife. It's about time.

Welcome to 

a better you every day

Its about women.
Its about midlife. Its about time.

Not Sure

 Where to Start ?

Not Sure

 Where to Start ?

Book a 15 minute Discovery Call with our
Founder & Wellness Expert Kavita

Book Your Call

Book a 15 minute Discovery Call with our Founder & Wellness Expert Kavita

Book Your Call

Meet 

Our Expert

Meet 

Our Expert

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Kavita Sahai

Founder & Wellness Expert

Kavita Sahai is a certified expert in yoga, aromatherapy, and optimal nutrition. After experiencing burnout in her finance career, she turned to natural modalities to rediscover vitality and purpose. Over the past decade, Kavita has been dedicated to sharing her knowledge, empowering others to lead vibrant, balanced lives through holistic wellness practices. She looks forward to helping you with your journey.

Book Your Call
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Kavita Sahai

Founder & Wellness Expert

Kavita Sahai is a certified expert in yoga, aromatherapy, and optimal nutrition. After experiencing burnout in her finance career, she turned to natural modalities to rediscover vitality and purpose. Over the past decade, Kavita has been dedicated to sharing her knowledge, empowering others to lead vibrant, balanced lives through holistic wellness practices. She looks forward to helping you with your journey.

Book Your Call

100+

 classes catered to women in theirmidlife for calm,
clarity and vibrant health

100+

 classes catered to women in their midlife for calm,
clarity and vibrant health

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Create lasting transformations in your mind, body, soul

and relationships with 5-20 minute micro-coaching

sessions each day led by top-tier teachers.

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Create lasting transformations
in your mind, body, soul

and relationships with
5-20 minute micro-coaching sessions each

day led by top-tier teachers.

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Connect with 

Like-Minded Souls

Forge lasting friendships during monthly live events and in our safe private Facebook group. You'll have plenty of opportunities to connect, share and grow. The more you put in, the more you'll get out.

Join Now

Connect with

Like-Minded Souls

Forge lasting friendships during monthly live events and in our safe private Facebook group. You'll have plenty of opportunities to connect, share and grow. The more you put in, the more you'll get out.

Start 

Your Journey

 Today

Ready to discover a new, more peaceful you?

Start 

Your Journey

today

Today

Ready to discover a new, more peaceful you?

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Shop Our 

Best Sellers

Shop Our 

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