Feeling Overwhelmed and In Need of Extra Support?
Let's face it, life is hard at times, but that's OK! One of the great joys in life is growth.
In those tough times, the right support and a sense of groundedness can make all the difference. Our classes are tailored to support and guide you, ensuring you thrive even during the most trying moments.
Transform Your Life with our Breathwork and Meditation and Yoga Classes designed for Women
Try it for just $1.00 today!
Experience our trial offer for just $1.00!
After two days, you'll be billed $24.95 monthly in exchange for access to all our amazing resources!
Feeling Overwhelmed and In Need of Extra Support?
Let's face it, life is hard at times, but that's OK! One of the great joys in life is growth.
In those tough times, the right support and a sense of groundedness can make all the difference. Our classes are tailored to support and guide you, ensuring you thrive even during the most trying moments.
Transform Your Life with Our Live Weekly Breathwork and Meditation and Yoga Classes for just $24.95
Experience our trial offer for just $1.00!
After two days, you'll be billed $24.95 monthly in exchange for access to all our amazing resources!
WHY SHOULD I JOIN ?
Breathwork can help you feel fulfilled and find your purpose!
Breathwork classes unlock profound self-awareness. Participants find fulfillment and deeper purpose through focused techniques. Directing the breath clears emotional blocks and reduces stress. This mindful practice help us align our actions with our core values, leading to a purposeful life.
Experience our trial offer for just $1.00!
After two days, you'll be billed $24.95 monthly in exchange for access to all our amazing resources!
HOW IS IT REALLY GOING TO HELP ME?
Stress Reduction
Breathwork practices are key for stress relief and relaxation. Intentional breathing calms the mind, engaging the body's natural de-stress mechanisms. Such deep inhalations reduce heart rate and tension, enhancing tranquility and overall health.
Increased Mental Clarity
Breathwork exercises improve mental clarity and enhance focus. By directing attention to the breath and using conscious breathing patterns, individuals improve concentration and brain function, fostering both creativity and productivity.
Emotional Healing
Breathwork facilitates emotional healing and growth. Through conscious breathing, individuals release trapped emotions and traumas. This practice deepens self-awareness, allowing for personal insights and fostering transformative experiences.
WHERE CAN I ACCESS THESE AMAZING BENEFITS?
Discover Holistic Healing
We delve deep into ancient wisdom to bring you transformative benefits. While Western medicine holds value, it often overlooks holistic health, leaving many without alternative healing options. We stand firm in our belief in holistic methods like breathwork meditation and yoga. Recognizing that these invaluable techniques aren't widely available, we've designed our classes to bridge the gap. Join us and countless others in exploring holistic health, and experiencing its profound benefits firsthand!
WHY SHOULD I JOIN THESE CLASSES?
Breathwork can help you feel fulfilled and find your purpose!
Breathwork classes unlock profound self-awareness. Participants find fulfillment and deeper purpose through focused techniques. Directing the breath clears emotional blocks and reduces stress. This mindful practice help us align our actions with our core values, leading to a purposeful life.
Experience our trial offer for just $1.00!
After two days, you'll be billed $24.95 monthly in exchange for access to all our amazing resources!
HOW IS IT REALLY GOING TO HELP ME?
Stress Reduction
Breathwork practices are key for stress relief and relaxation. Intentional breathing calms the mind, engaging the body's natural de-stress mechanisms. Such deep inhalations reduce heart rate and tension, enhancing tranquility and overall health.
Increased Mental Clarity
Breathwork exercises improve mental clarity and enhance focus. By directing attention to the breath and using conscious breathing patterns, individuals improve concentration and brain function, fostering both creativity and productivity.
Emotional Healing
Breathwork facilitates emotional healing and growth. Through conscious breathing, individuals release trapped emotions and traumas. This practice deepens self-awareness, allowing for personal insights and fostering transformative experiences.
WHERE CAN I ACCESS THESE AMAZING BENEFITS?
Discover Holistic Healing
We delve deep into ancient wisdom to bring you transformative benefits. While Western medicine holds value, it often overlooks holistic health, leaving many without alternative healing options. We stand firm in our belief in holistic methods like breathwork meditation and yoga. Recognizing that these invaluable techniques aren't widely available, we've designed our classes to bridge the gap. Join us and countless others in exploring holistic health, and experiencing its profound benefits firsthand!
Classes Offered
At Vibes Tribe, we understand that midlife brings unique challenges and needs, which is why we carefully curate new journeys to explore every month on topics that matter most to you. From self-care rituals to natural pain management, our offerings are designed to support your journey to wellness. Each class is led by experts who specialize in the health and well-being of women in midlife, ensuring that the content is not only relevant but deeply beneficial.
We know that this stage of life requires tailored approaches, whether it's managing stress, addressing physical changes, or finding new ways to nurture your mind and body. That’s why we’re committed to providing you with the best tools and knowledge to thrive during this time.
Want to experience the Benefits for yourself?
CLASSES OFFERED
A class that combines affirmations and breathwork can profoundly benefit a participant's life. By combining the power of positive affirmations with intentional breathing techniques, individuals can create a powerful synergy that supports their personal growth and well-being. Affirmations help reframe negative thoughts and beliefs, fostering a positive mindset and self-empowerment. When coupled with breathwork, affirmations become more deeply ingrained within the subconscious mind, leading to profound inner transformation. The conscious control of breath during affirmations amplifies their impact, allowing individuals to embody and manifest their intentions on a deeper level. This integrated approach promotes self-awareness, emotional healing, and a greater sense of purpose, leading to a more fulfilling and balanced life.
Want to experience the Benefits for yourself?
CHECK OUT OUR SPECIALTY CLASSES
1st Saturday of the month: 60-90 Min. LIVE Specialty Workshop
In this workshop we will come together as a community to learn, heal, and connect. Each workshop will be based on a different theme surrounding affirmations, and within this container we will learn how to embody and use affirmations to create real change in our lives. This will be done through various tools and practices such as guided meditation, yoga, journaling, community sharing, art, and more. This is a safe space for everyone to feel validated, supported, and cared for.
1st Saturday of the month: 90-120 Min. LIVE Specialty Workshop
In this workshop we will come together as a community to learn, heal, and connect. Each workshop will be based on a different theme surrounding affirmations, and within this container we will learn how to embody and use affirmations to create real change in our lives. This will be done through various tools and practices such as guided meditation, yoga, journaling, community sharing, art, and more. This is a safe space for everyone to feel validated, supported, and cared for.
Weekly LIVE Yoga/ Breathwork/ Affirmation Classes
These classes will be held at 12pm(mst) on Tuesdays, Thursday, and Saturdays and will range from 30-60 min.:
Tuesday 12-1pm: LIVE Beginner Mindful Yoga Flow with Affirmations
This is a class that welcomes all levels and experiences. This class will be focused on finding what feels good in our bodies as we use the power of the breath paired with supportive affirmations to reduce stress and anxiety and improve overall well being. There will also be a chance for connecting to other class members for sharing and support at the end of our practice.
Thursday 12-12:30pm: LIVE Meditation and Breathwork Class with Affirmations
This is a class that is approachable and beneficial for all. Within this half hour we will learn and practice new techniques and styles of breathwork to build a toolbox of healthy coping mechanisms that students will be able to use outside of class. This class will also touch on different affirmation activities such as creating personalized affirmations for support, and affirmation meditations. This half hour is designed to help you feel nourished and find relief from stress and anxiety.
Saturday 12-1pm: LIVE Class
In this hour-long class, students will come together as a community to share their experiences, find support from one another, and engage in optional sharing. This is a class that focuses on community as a path to healing. Within this container we will also engage in a range of activities such as gentle yoga, meditation, breathwork, and therapeutic art projects. This class is centered around joy, connection, and nurturing.
ON DEMAND STUDIO LIBRARY
The On Demand Library is your personal, virtual studio. Within this library, you will find countless classes and practices to support you. Classes will differ in length, style, and level so there is truly something for everyone. This library is always accessible to members as a supportive resource for self care and learning.
Experience our trial offer for just $1.00!
After two days, you'll be billed $24.95 monthly in exchange for access to all our amazing resources!
ON DEMAND STUDIO LIBRARY
The On Demand Library is your personal, virtual studio. Within this library, you will find countless classes and practices to support you. Classes will differ in length, style, and level so there is truly something for everyone. This library is always accessible to members as a supportive resource for self care and learning.
Experience our trial offer for just $1.00!
After two days, you'll be billed $24.95 monthly in exchange for access to all our amazing resources!
SATISFACTION GUARANTEED
At Vibes Tribe, we prioritize your satisfaction and well-being through our holistic methods. Experience our classes that blend breathwork, affirmations, and more. If not completely satisfied within 30 days, we'll refund your investment. We believe these practices will guide you to self-discovery and growth.
Begin your journey to a fulfilling life with us today.
OUR PROMISE
At Vibes Tribe, we prioritize your satisfaction and well-being through our holistic methods. Experience our classes that blend breathwork, affirmations, and more. If not completely satisfied within 30 days, we'll refund your investment. We believe these practices will guide you to self-discovery and growth. Begin your journey to a fulfilling life with us today.
