Feeling Overwhelmed and In Need of Extra Support?

WHY SHOULD I JOIN THESE CLASSES?

Breathwork can help you feel fulfilled and find your purpose!

Breathwork classes unlock profound self-awareness. Participants find fulfillment and deeper purpose through focused techniques. Directing the breath clears emotional blocks and reduces stress. This mindful practice help us align our actions with our core values, leading to a purposeful life.

Try it for Just $1.00 today!

HOW IS IT REALLY GOING TO HELP ME?

Stress Reduction

Breathwork practices are key for stress relief and relaxation. Intentional breathing calms the mind, engaging the body's natural de-stress mechanisms. Such deep inhalations reduce heart rate and tension, enhancing tranquility and overall health.

Increased Mental Clarity

Breathwork exercises improve mental clarity and enhance focus. By directing attention to the breath and using conscious breathing patterns, individuals improve concentration and brain function, fostering both creativity and productivity.

Emotional Healing 

Breathwork facilitates emotional healing and growth. Through conscious breathing, individuals release trapped emotions and traumas. This practice deepens self-awareness, allowing for personal insights and fostering transformative experiences.

WHERE CAN I ACCESS THESE AMAZING BENEFITS?

Discover Holistic Healing

We delve deep into ancient wisdom to bring you transformative benefits. While Western medicine holds value, it often overlooks holistic health, leaving many without alternative healing options. We stand firm in our belief in holistic methods like breathwork meditation and yoga. Recognizing that these invaluable techniques aren't widely available, we've designed our classes to bridge the gap. Join us and countless others in exploring holistic health, and experiencing its profound benefits firsthand!

Classes Offered

Our live classes merge affirmations with breathwork, offering profound benefits. When coupled with breathwork, affirmations become more deeply ingrained within the subconscious mind, leading to profound inner transformation. The conscious control of breath during affirmations amplifies their impact, allowing individuals to embody and manifest their intentions on a deeper level. This integrated approach promotes self-awareness, emotional healing, and a greater sense of purpose, leading to a more fulfilling and balanced life.

Want to experience the Benefits for yourself?

1st Saturday of the month: 90-120 Min. LIVE Specialty Workshop

In this workshop we will come together as a community to learn, heal, and connect. Each workshop will be based on a different theme surrounding affirmations, and within this container we will learn how to embody and use affirmations to create real change in our lives. This will be done through various tools and practices such as guided meditation, yoga, journaling, community sharing, art, and more. This is a safe space for everyone to feel validated, supported, and cared for.

Weekly LIVE Yoga/ Breathwork/ Affirmation Classes These classes will be held at 12pm(mst) on Tuesdays, Thursday, and Saturdays and will range from 30-60 min.:

Tuesday 12-1pm: LIVE Beginner Mindful Yoga Flow with Affirmations

This is a class that welcomes all levels and experiences. This class will be focused on finding what feels good in our bodies as we use the power of the breath paired with supportive affirmations to reduce stress and anxiety and improve overall well being. There will also be a chance for connecting to other class members for sharing and support at the end of our practice.

Thursday 12-12:30pm: LIVE Meditation and Breathwork Class with Affirmations

This is a class that is approachable and beneficial for all. Within this half hour we will learn and practice new techniques and styles of breathwork to build a toolbox of healthy coping mechanisms that students will be able to use outside of class. This class will also touch on different affirmation activities such as creating personalized affirmations for support, and affirmation meditations. This half hour is designed to help you feel nourished and find relief from stress and anxiety.

Saturday 12-1pm: LIVE Class

In this hour-long class, students will come together as a community to share their experiences, find support from one another, and engage in optional sharing. This is a class that focuses on community as a path to healing. Within this container we will also engage in a range of activities such as gentle yoga, meditation, breathwork, and therapeutic art projects. This class is centered around joy, connection, and nurturing.

ON DEMAND STUDIO LIBRARY

The On Demand Library is your personal, virtual studio. Within this library, you will find countless classes and practices to support you. Classes will differ in length, style, and level so there is truly something for everyone. This library is always accessible to members as a supportive resource for self care and learning.

OUR PROMISE

At Vibes Tribe, we prioritize your satisfaction and well-being through our holistic methods. Experience our classes that blend breathwork, affirmations, and more. If not completely satisfied within 30 days, we'll refund your investment. We believe these practices will guide you to self-discovery and growth. Begin your journey to a fulfilling life with us today.